HOW HEART RATE VARIABILITY CONNECTS OUR CELLS TO THE UNIVERSE
✓ Learn why heart rate variability (HRV) is such an important health marker
✓ Learn what HRV is in an understandable and foundational way
✓ Learn how HRV relates to fundamental first principles of nature according to the classical Chinese medicine texts and modern understandings from physics
✓ Learn how HRV connects to cellular metabolism and the Cell Danger Response from the perspective of evolutionary biology
✓ Learn how HRV ties to development and trauma through the lens of Polyvagal Theory
✓ Simple ways to use HRV to monitor your health and vitality
✓ The award-winning lecture will be available for 12 months from purchase
This is a lecture originally delivered to the Australia Acupuncture and Chinese Medical Association and was voted as the best scientific presentation of the conference by those in attendees.
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