By familiarizing yourself with each of these formulas, you will equip yourself will valuable skills for managing your care and proactively overcoming future challenges.

The Botanical Teas can be made like normal tea. Add 1-3 teabags to a mug or flask and add hot water.

My personal favorite method is to use a French press and then I can reuse the tea bags through out the day.

The most common set ups for foot soaks involve plastic bins and liners - these are convenient and easy to disinfect. But they likely leach plastic into the water.

You can use a wooden basin for individual use, but these can warp and leak overtime.

Here are a couple of options at different price points using natural, inert materials that retain heat well, are easy to disinfect, and are highly durable.

Footsoak Basin (Resin) - high quality, durable, eco non-toxic material, keeps water hot

Footsoak Stone Crock - can be found at many local hardware stores

If you need to order more herbs, you can get them from Crawford Wellness and use the code MHK30 for a generous 30% discount.

If Crawford are ever out of stock on something you need, please ask me in the group. Sometimes I can find the core botanicals from other sources.

If you need a special formula, such as Classical Pearls or granules, that requires a licensed practitioner to order it or if Botanical Biohacking is out of stock and I have what you need (you can ask in the group), you can use this form to request it.

I’ve consistently found based on experience and feedback that the Botanical Biohacking formulas are unrivaled in quality. That said, sometimes they’re hard to get, or out of stock, or perhaps you need a higher dose or a custom formula.

These formulas usually need to be ordered by a Licensed Chinese Medicine practitioner. If that’s not you, you can order these formulas through me and I can place the order for you. You can use this form.

If you yourself are a licensed Chinese Medicine practitioner and can order the formulas yourself, you are encouraged to do so. These formulas are carried by various herb companies and dispensaries.

Here are the names of the formulas that correspond to the Botanical Biohacking products: