Without digestive enzymes breaking the bonds of our food so we can use it as fuel and structure, digestion doesn’t happen. Some folks wonder if taking supplemental enzymes is helpful and in some cases it can be.
But where possible we want to stimulate our own production. Chewing and paying attention to our food is crucial for digestive enzyme production. The use of herbal formulas like Microgard and Microgard + also stimulate our enzyme production, which is one reason why it’s so helpful for restoring healthy digestion and gut lining integrity.