Leveraging simple tools in our kitchen is a powerful way to restore and maintain health. Making tea from fresh ginger is a wonderful way to warm the digestion, improve the health of the microbiota and support our own metabolism.
Rahmani, A.H., 2014. Active ingredients of ginger as potential candidates in the prevention and treatment of diseases via modulation of biological activities. International journal of physiology, pathophysiology and pharmacology, 6 (2), p.125.