When you have a health challenge, particularly one that affects your digestion, it can be common to adjust your diet so that you feel better. Makes sense! But often, people start to think that the dietary pattern they adopt that helps them function better is someone how universally better.
This is particularly the case in many discussion around whether plant-based or animal-based diets are better.
Often, not being able to digest many plant products or conversely not being able to digest meat well, is a function of the health issue you are facing, not a universal truth or a matter of your genetics even.
So you may very well find that as your digestive tract heals and your function improves that you are able to make your diet more diverse, wether that’s including more healthy sources of animal products or a more diverse selection of plant-based food.
