STAGE 3: RECONNECTION
Background Music for Huff & Puff
Stage 3 Botanical Flow
While circadian synchronization to natural signals is relevant for all areas of health, including immunity, digestion and tissue repair, it is most closely connected with neuroendocrine health.
If you haven’t already looked through this module, you’ll find practices and strategies for supporting recovery and health optimization here.
For many, chronic health issues began in childhood. When this is the case, we need to assess if neurological development proceeded normally and if not, provide stimulation and support to help it unfold now.
STAGE 3 INPUTS
STAGE 3 Triggers
- Blue light
Strengthening the Vagus Nerve
STAGE 3: EMOTIONAL HEALING + SPIRITUAL GROWTH
- Working with Exiles
- Clearing out the past