Just like ancient people were able to navigate understanding how to read their environment, you can learn how to understand what your tongue is telling you about your microbiome and internal environment and use this information to skillfully navigate towards greater health.

Some more tongue examples from a study on using AI to perform tongue diagnosis, gives some examples of different tongues

Don’t worry about the Chinese Medicine patterns.

If you have questions throughout your program about your progress and would prefer not to upload pictures of your tongue in the group (although many people do), you can use this form to submit your tongue photos and I will provide feedback in the group.