If you determine that red light therapy is helpful for you, these are some ones that we’ve found that are low EMF, low flicker, and have the best wavelengths. Remember, don’t use within 4 hours of bed time and natural sunshine is almost always best.

Modulation (not blocking), difficult to verify but I’ve had positive feedback from sensitive individuals

Use the code SYNTHESIS15 for 15% off orders $100 or more. 1 use per customer. I do not receive commission when you use this coupon, it’s simply here for your benefit.

The most common set ups for foot soaks involve plastic bins and liners - these are convenient and easy to disinfect. But they likely leach plastic into the water.

You can use a wooden basin for individual use, but these can warp and leak overtime.

Here are a couple of options at different price points using natural, inert materials that retain heat well, are easy to disinfect, and are highly durable.

Footsoak Basin (Resin) - high quality, durable, eco non-toxic material, keeps water hot

Footsoak Stone Crock - can be found at many local hardware stores

If you need to order more herbs, you can get them from Crawford Wellness and use the code MHK30 for a generous 30% discount.

If Crawford are ever out of stock on something you need, please ask me in the group. Sometimes I can find the core botanicals from other sources.